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December 15, 2025, Adrian, Michigan – All are invited to join the mindfulness community at Weber Retreat and Conference Center to deepen their understanding of and commitment to daily meditation practices. Days of Mindfulness –10:00 a.m. to 2:30 p.m. monthly on Saturdays – are as follows:
• February 7, 2026, Attentiveness. Our bodies always communicate with us. Listening to them takes us from the level of concept to the level of experience. Attentiveness guides us to stay with the sensation and observe how impermanent it is.
• March 14, 2026, We are Needed! At a time when fear and anxiety are awakened in so many people, we can let that fear turn us towards one another. It’s time to be courageous and open-hearted, trusting ourselves to be fully present.
• April 11, 2026, Sitting with Feelings and Emotions. Strong feelings and emotions can arise during quiet moments of sitting meditation. We can get caught up in the negative emotions, or we can say yes to whatever is arising and gently hold our suffering with kindness, compassion, and love.
Days of Mindfulness are facilitated by Sister Esther Kennedy, OP, a Dominican Sister of Adrian, a retreat leader, and a spiritual director.
The cost of $35 per session includes lunch. Each session is limited to 30 participants. Registration is required: visit www.webercenter.org and click on “programs,” call 517-266-4000, or email [email protected]. Limited scholarships are available.